Ocean Shrimp
Nutritional Facts

Low Carb
Low Fat
Low Calorie
Good Protein Source
Contains Hearth Healthy Omega 3 Fatty Acids

Also a source of:

Selenium (may assist in cancer protection)
Vitamine D
Vitamine B12
Niacin
Iron

Cholesterol Info:
A Rockefeller University study found that in steamed shrimp, the high levels of beneficial unsaturated fatty avids raised the HDL levels more than it increased the levels of LDL.  The ratio of HDL to LDL was favorable.

3oz SERVING OF STEAMED OCEAN SHRIMP

84 calories
Less than 1 gram of fat
Less than 1 gram of carbohydrates
18 grams of protein (almost 1/3 of the daily requirement)
166 milligrams of cholesterol (similar to lean red meat)



*SOURCES: Wild American Shrimp Packs Powerful Nutritional Punch; Wild American Fact Sheet, Wild American Shrimp, Inc.; Wild Georgia Shrimp To Be Highlighted At Exclusive Wine South Event